Gestational diabetes is a condition specific to pregnancy, characterized by increased blood sugar levels.
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Gestational diabetes is a condition specific to pregnancy, characterized by increased blood sugar levels. This type of diabetes develops during pregnancy and can affect both the health of the mother and the normal development of the baby.
It is essential to understand what gestational diabetes is, how to recognize it and what steps you can take to manage it properly.
What Is Gestational Diabetes?
Gestational diabetes occurs when the mother’s blood glucose levels rise above normal levels during pregnancy. This phenomenon is due to resistance to insulin, the hormone that regulates blood sugar levels. The liver, muscles and adipose tissue become less sensitive to insulin, and the mother’s body can no longer process glucose efficiently. This leads to excessive accumulation of glucose in the blood, known as hyperglycemia.
Gestational diabetes: what it is and how to protect yourself
[Sursa foto: PixaBay]
Causes and Risk Factors
The exact mechanism underlying the development of gestational diabetes is not fully understood, but there are certain risk factors that may contribute to its occurrence:
Family history of diabetes: If there are cases of diabetes in your family, you have a higher risk of developing gestational diabetes.
Advanced age: Women over 25 have a higher risk of developing gestational diabetes.
Overweight or obesity: Being overweight can increase insulin resistance, increasing the risk of gestational diabetes.
History of gestational diabetes: If you had gestational diabetes in a previous pregnancy, you have a higher risk of developing the condition again.
Previous high birth weight pregnancies: If you have previously given birth to a baby with a high birth weight, you have an increased risk of developing gestational diabetes.
Polycystic ovary syndrome (PCOS): This condition may increase the risk of gestational diabetes.
Signs and Symptoms
Most of the time, gestational diabetes is asymptomatic and is detected during regular pregnancy monitoring tests. However, in some cases, symptoms such as excessive thirst, frequent urination and fatigue may occur. Since these symptoms can often be attributed to the pregnancy itself, it is important to have all the tests and analyzes recommended by your doctor.
Gestational diabetes: what it is and how to protect yourself
[Sursa foto: PixaBay]
What do you have to do?
Detection tests: Typically, between 24 and 28 weeks of pregnancy, your doctor will recommend that you have an oral glucose tolerance test (OGTT). This test involves administering a glucose solution and monitoring your blood sugar level after a certain period of time. It can help detect gestational diabetes.
Sugar level monitoring: If you are diagnosed with gestational diabetes, your doctor will recommend regular monitoring of your blood sugar levels. This is done by simple finger prick tests to check your glucose levels before and after meals.
Healthy eating plan: Dietary changes can play a significant role in the management of gestational diabetes. Your doctor or nutritionist will be able to suggest a balanced and healthy eating plan to regulate your blood sugar.
Physical activity: Regular exercise can help maintain normal blood sugar levels and increase insulin sensitivity. Choose moderate activities, such as walking or swimming, and always consult your doctor before starting any exercise program.
Administration of insulin: In more severe cases, when changes in diet and physical activity are not enough to control blood sugar levels, your doctor may recommend that you take insulin.
Pregnancy monitoring: Be prepared to follow your doctor’s recommendations for close monitoring of your health and your baby’s development. He or she can guide you about prenatal visits and additional tests.
In conclusion, gestational diabetes is a serious health problem, but with proper management, it is possible to have a healthy pregnancy and deliver a healthy baby. By following medical guidelines, lifestyle changes, and open communication with your medical team, you can manage gestational diabetes successfully and focus on the joy of bringing a new member into your family.
Read also: Gestational diabetes. Causes, risk factors and treatment options for managing this condition during pregnancy!
Read also: What it’s like to be pregnant and diabetic… The story of a mother who found out she had diabetes after she got pregnant
2023-08-10 06:25:44
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