Dry brushing is a big beauty trend on TikTok. The only question is: when is the perfect time to do this?
Dry brushing
Dry brushing literally means dry brushing. By exfoliating your skin with a dry brush, you remove dead skin cells. By brushing your skin clean, your digestion would also work better, your lymphatic system would be activated and your skin structure would improve. To achieve these results, you will have to find the right brush. This brush must have slightly harder hairs that you can feel well while brushing the skin. Of course, the brush should not damage your skin or cause pain. You can often find a suitable brush online. If you have found a fine brush, you can get started right away.
This is how you work
This is how you start at the soles of your feet and work towards your ankles. From your ankles you work towards your knee. The dry brushing then continues by moving your brush from your knee towards your groin. You brush your belly by making circles in a clockwise direction. You also brush your arms and hands upwards again, towards your armpits. We have not yet answered the question of whether it is better to dry brush before or after showering. Actually, it can do both. You can dry brush before showering to rinse off all dead skin cells while showering. It may also be the case that you see dry brushing as a soothing ritual and therefore prefer to do it after a shower. After this you can possibly apply a moisturizer. Do you doubt whether your skin is suitable for dry brushing? Then ask a skin therapist, dermatologist or your doctor.
Read also: Sore or itchy skin after showering? Here it comes through
Photo: GettyImages
Bron: Shape.com
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2023-08-09 08:51:59
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