Reality star Kim Kardashian revealed this week that she broke her shoulder but is now doing better.
“I broke my shoulder and tore the tendon, so I haven’t played sports for a few weeks, but I’m back!”she said in an Instagram Story.
In the video, Kim Kardashian is with her trainer, Melissa Alcantara, who helps her with a recovery workout.
“We start rehabilitation today”said Kim Kardashian. “Nothing Will Stop Me”added the mother of four children.
Kim Kardashian, 42, also showed off her toned arms and back in a recent series of photos of her stepping out in Miami.
In May, the young woman participated in the podcast “On Purpose with Jay Shetty”, where she stressed the importance of her sports sessions.
She said the morning workouts prepared her for the “craziness” of the day and helped her cope with the pressures of raising four children.
The reality TV star is mom to North, Saint, Chicago and Psalm with her ex-husband Kanye West.
Kim Kardashian and her fitness trainer worked together for several years to get the results the American Horror Story actress wanted.
Kim Kardashian dedicates six days a week to workouts targeting specific body parts like shoulders, biceps/triceps and chest/back, with three days devoted to legs. Cardio, including low-intensity walks, is also part of his routine.
A necessary training for the mother who is also a businesswoman. At the head of her own company, Kim Kardashian is also an adored influencer on social networks and YouTube. According to Forbes magazine, the fortune of the daughter of the lawyer of Armenian origin Robert Kardashian, known for having defended the American footballer O. J. Simpson, was around 1.8 billion dollars at the beginning of the year…
2023-08-09 05:25:57
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