Spicy food first of all lowers your blood pressure. Although the sharp food warms you up sooner – the flames can even spread, so to speak – and your heart beats faster, your blood pressure appears to go down. The peppers in your meal improve blood circulation, thanks to the substance capsaicin.
In addition, capsaicin also has an anti-inflammatory and analgesic effect. As if that weren’t enough, chili peppers also help keep your cholesterol levels in check.
Less stress from spicy food
A spicy chili or curry is also good for stress. Hot food also boosts your serotonin for that real good feeling.
Spicy food is good for your bowel movements
Undoubtedly one can handle spicy food better than the other. It is sometimes thought that it would be unhealthy. It has also been claimed that you can get stomach problems. But that has never been proven. What is a fact: the substance capsaine actually promotes bowel movements and is good for the metabolism.
Spicy meal good for your love life
Spicy food also appears to have a positive effect on your love life. According to research institute Psi Chi, women find their partner more attractive if they order a ‘hot’ meal. That has to do with the ingredients and the unconscious associations we make between meals and emotions.
In the study, groups of women were served spicy, sweet and bland food and then asked to rate photos of men for attractiveness. The women who had just eaten spicy food gave the men a higher rating than the other women.
Bron: Elle/Gezondeten.nl
5 augustus 2023
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2023-08-05 17:24:21
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