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The Link Between Alzheimer’s Disease and Strawberries: Promising Findings on Pelargonidin

Alzheimer’s disease it is one of the biggest threats to modern man’s health. Alzheimer’s is a type of dementia that affects memory, thinking and behaviour. In fact, Alzheimer’s is the most common cause of dementia, being responsible for 60-80 percent of dementia cases.

How does Alzheimer’s disease manifest itself?

Currently, it is estimated that at least 24 million people worldwide suffer from Alzheimer. The disease mainly occurs after the age of 65.

The exact causes of Alzheimer’s disease are not fully known. The risk of the disease increases with age and is associated with a family history of the disease, untreated depression, and cardiovascular disease.

Alzheimer’s is a progressive condition that begins with small memory disturbances. As the disease progresses, it affects multiple structures in the brain, which can cause confusion, disorientation, trouble walking, speech, hallucinations, personality disorders, or anxiety.

The substance in strawberries that could prevent dementia

Currently, there is a lot of research that aims to highlight the evolution of the disease and establish a treatment. A compound that could prevent Alzheimer’s disease is found in strawberries.

Is about pelargonidinwhich was associated with a lower number of neurofibrillary tangles yes. These are a hallmark of Alzheimer’s disease and occur as a result of abnormal protein changes yes which accumulates at the cerebral level.

Researchers at the Rush Alzheimer’s Center in Chicago hypothesize that pelargonidin in strawberries has anti-inflammatory properties and may help successfully reduce neuroinflammation.

This potentially beneficial substance is also found in berries, but strawberries have a higher concentration of pelargonidin.

Studies continue, but a simple gesture for brain health would be to increase the consumption of berries and especially strawberries. Strawberries have a lot of health benefits: they contain vitamin C, fiber, potassium and only 33 calories per hundred grams.

The consumption of strawberries is also associated with reducing the risk of cancer or hypertension, but also with cardiovascular protection and increasing the level of good cholesterol.

Sources: www.nhs.uk

2023-08-01 15:40:38
#fruit #protect #Alzheimers #dementia #calories #grams

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