07:44 PM Sunday, July 30, 2023
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High cholesterol is one of the normal changes that occur to women during pregnancy, but it may sometimes require a visit to the doctor.
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In the following report, The Consulto reviews the causes, risks, and ways to control high cholesterol during pregnancy, according to the Parents website.
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The normal level of cholesterol when pregnant
Cholesterol levels in pregnant women increase by 25 to 50%, and fortunately, good HDL cholesterol rises more than harmful LDL cholesterol.
Cardiologists recommend that levels of bad LDL cholesterol be less than 100 mg/dL, and good HDL cholesterol greater than 60 mg/dL.
Also read: Symptoms confirming the presence of pregnancy – when to go to the doctor?
Causes of high cholesterol when pregnant
Cholesterol rises during pregnancy, as it helps produce steroid hormones, such as estrogen and progesterone, and is of great importance to the health of the fetus, as it contributes to the proper development of its limbs and brain.
When does cholesterol rise when pregnant?
Pregnant women’s cholesterol levels increase in the second trimester, peak in the third trimester, and then return to normal about 4 weeks after giving birth.
You may be interested in: Early Pregnancy Symptoms- 9 Signs That Happen Before Your Period Has Stopped
When does cholesterol harm pregnant women?
The side effects of cholesterol during pregnancy vary from one woman to another, according to its levels in the blood, as shown below:
Severe high cholesterol in pregnant women: This leads to high blood pressure and the birth of children who are at risk of high cholesterol at some point in their lives.
– The sharp decrease in cholesterol in pregnant women: causes premature birth and low fetal weight.
Tips for controlling cholesterol during pregnancy
Pregnant women can control their cholesterol levels by:
Eat foods rich in healthy fats, such as nuts, raw fish, seeds and olive oil.
Eat foods rich in water-soluble fiber, such as oats, barley, berries and broccoli.
Do some daily exercise, such as walking and yoga.
You may also be interested in: How does pregnancy affect a heart patient?
2023-07-30 16:47:44
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