In Russia, on average, 350,000 people are diagnosed with diabetes every year. Scientists do not yet fully understand what causes type 1 diabetes, but they know for sure that type 2 diabetes is most often caused by factors such as excess weight, lack of physical activity, and poor diet. And scientists have found that one single drink can protect a person from developing this disease. This is water.
Dr. Deborah Lee of Dr Fox online pharmacy strongly encourages people to drink plenty of plain water.
“There are no carbohydrates in water, and therefore no glucose. In addition, too much thirst is a sign of high blood glucose levels. And by drinking more water, you will lower your blood glucose levels and prevent dehydration.” Daily Express expert explanation.
By the way, studies have shown that people who drank more than 1 liter of water per day were 28% less likely to develop type 2 diabetes than those who drank 500 mg or less.
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2023-07-04 13:38:58
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