In conjunction with eating meat during the blessed Eid al-Adha, warnings begin about the spread of some serious diseases, which are a result of eating meat in an excessive amount during the blessed Eid period, especially red meat, which many doctors warned against, including Dr. Jamal Shaaban, former dean of the National Heart Institute, who warned of this disease. Dangerous and its symptoms as well as ways to prevent it.
The most dangerous diseases that spread during the Eid al-Adha period
Dr. Jamal Shaaban stated through his page on the social networking platform Facebook that one of the serious diseases that comes on the blessed Eid Al-Adha as a result of eating a large amount of red meat, this disease is known as gout or disease of kings and always affects the joints of the fingers, especially the big toe in the feet.
What is gout disease
Gout disease comes as a result of eating red meat in a large amount, which helps to deposition a high percentage of purines in the body, and when this substance is deposited, it leads to high uric acid in the blood. High uric acid in the blood and its accumulation in the foot leads to exposure to inflammation and swelling, which is known as gout.
The normal level of uric acid in the body
The body needs a normal rate of uric acid so that it does not affect the emergence of diseases such as gout, and in men it is less than 7 when conducting analyzes for this disease, and also in women it is less than 6. Symptoms of gout come from:
Severe pain in the joints with inflammation, redness, and swelling of the toe joint. Also, the inability to move freely. Pain in the knee joint, redness, swelling, and a feeling of pain in the back.
Gout prevention
Gout can be prevented through a set of tools that Dr. Jamal Shaaban showed on his Facebook page, including the following methods:
Stay away from eating red meat in a large way, and also stay away from drinking carbonated substances. Drink appropriate amounts of water on a daily basis. Maintain body weight and eat healthy foods. Eat legumes such as beans and nuts.
2023-06-28 14:47:15
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