In a recent video clip posted on her TikTok account, Jordanian chef Yasmine Abu Hassan shared her secrets to creating a delicious and healthy quinoa salad. Abu Hassan, known for her culinary expertise, revealed the best ingredients and the step-by-step process to prepare this nutritious dish.
The first step, according to Abu Hassan, is to wash the quinoa grains thoroughly before cooking them in oil. This ensures that the grains are clean and ready to absorb the flavors of the other ingredients. She then proceeds to chop lettuce and cherry tomatoes, adding them to the mix along with red cabbage, red onions, chopped dill, and sliced brown olives.
Continuing with her recipe, Abu Hassan suggests chopping artichokes, parsley, and avocado and adding them to the salad. The quinoa is then incorporated into the mix, creating a harmonious blend of flavors and textures. To enhance the taste, Abu Hassan recommends a mixture of olive oil, lemon, pesto sauce, black pepper, and salt. These ingredients add a tangy and savory element to the salad.
To elevate the dish even further, Abu Hassan suggests adding feta cheese and crushed walnuts. These additions provide a creamy and crunchy contrast to the other ingredients, making the salad even more satisfying.
Quinoa, a grain-like seed, is known for its high nutritional value. It is rich in protein, fiber, and various essential nutrients. By incorporating quinoa into this salad, Abu Hassan ensures that it not only tastes delicious but also provides a healthy and balanced meal option.
As more people are becoming conscious of their dietary choices, Abu Hassan’s quinoa salad recipe offers a refreshing and nutritious alternative. With its vibrant colors and diverse flavors, this salad is not only visually appealing but also a treat for the taste buds.
Abu Hassan’s video has garnered significant attention on social media, with many viewers expressing their excitement to try out her recipe. Her expertise in creating healthy and flavorful dishes has made her a trusted source of culinary inspiration.
Whether you are a seasoned chef or a novice in the kitchen, Abu Hassan’s quinoa salad recipe is a must-try. It showcases the versatility of quinoa and demonstrates how simple ingredients can come together to create a wholesome and satisfying meal.
So, why not give this recipe a try and embark on a culinary adventure with Yasmine Abu Hassan’s quinoa salad? Your taste buds and your body will thank you for it.
What are the benefits of adding crumbled feta cheese and roasted almonds to the salad according to Abu Hassan
E, cucumbers, and bell peppers. Abu Hassan emphasizes the importance of using fresh vegetables to enhance the overall taste and nutritional value of the salad.
Next, Abu Hassan prepares a tangy dressing made with lemon juice, olive oil, salt, and pepper. She suggests whisking the ingredients together in a separate bowl to ensure that flavors are well combined before pouring it over the salad.
To give the salad an extra kick, Abu Hassan recommends adding crumbled feta cheese and roasted almonds. These ingredients not only add a burst of flavor but also provide additional texture and protein.
Finally, Abu Hassan mixes all the ingredients together, ensuring that the dressing coats each component evenly. She advises letting the salad sit in the refrigerator for at least 30 minutes before serving, allowing the flavors to meld and intensify.
According to Abu Hassan, this quinoa salad is not only delicious but also packed with essential nutrients. Quinoa is a complete protein, meaning it contains all nine essential amino acids required by the body. It is also high in fiber, magnesium, and antioxidants, making it a nutritious addition to any diet.
As the video gained popularity, many TikTok users praised Abu Hassan for her clear instructions and the mouthwatering result. Some even shared their own variations of the recipe, suggesting alternative ingredients such as roasted sweet potatoes or grilled chicken for added flavor and variety.
Abu Hassan’s TikTok video serves as a helpful guide for those looking to incorporate healthier options into their meals without compromising on taste. Her dedication to using fresh ingredients and her attention to detail in each step ensure a satisfying and nutritious experience for anyone who follows her recipe.
