SURYAKEPRI.COM – Grass jelly is a drink made from grass jelly leaf extract. This leaf extract is initially liquid, then thickens and slightly hardens so that the texture resembles jelly. Grass jelly is usually added to various types of drinks, such as mixed ice, grass jelly ice, or milk tea.
Benefits of Grass Jelly for Health
There are various benefits of grass jelly for health that can be obtained, namely:
1. Increase endurance
Grass jelly is believed to be able to maintain the function and work of the immune system, so that the body is always protected from infection and disease. This is because grass jelly contains bioactive compounds, such as chlorophyll, alkaloids, terandins, saponins, and flavonoids.
According to a study, various bioactive compounds in grass jelly act as immunomodulators, namely to maintain the balance of components in the immune system, for example the levels and functions of white blood cells or leukocytes.
2. Prevent diabetes
A clinical trial states that consuming grass jelly can maintain blood sugar levels. This efficacy is thought to be due to the antioxidant properties of grass jelly. Antioxidants can prevent oxidative stress which is known to be one of the triggers for diabetes mellitus.
The fiber contained in grass jelly also plays a role in maintaining the balance of blood sugar levels. Fiber cannot be broken down and absorbed by the body, so its consumption does not trigger blood sugar spikes.
3. Maintain stomach health
Various kinds of bioactive compounds and minerals in grass jelly, such as flavonoids, saponins, polyphenols, and alkaloids are also known to be useful in preventing the stomach wall from damage, for example due to increased stomach acid.
4. Maintaining healthy blood vessels and heart
Grass jelly contains fiber and chlorophyll which are useful for preventing hyperlipidemia. This condition is characterized by high levels of bad fats in the blood which can cause various diseases in the blood vessels and heart, such as hypertension, heart attacks and even strokes.
However, research on grass jelly and its benefits in preventing hyperlipidemia has only been carried out in animals. Further studies are needed to prove the effectiveness of grass jelly in preventing hyperlipidemia in humans.
5. Cure diarrhea
The bioactive compounds in grass jelly also accelerate the healing of diarrhea. At certain doses, grass jelly leaf extract also has the ability to cure diarrhea which is equivalent to loperamide or diarrhea medicine.
Research on grass jelly as a diarrhea drug has only been carried out on animals, so further research is needed to prove its effectiveness in humans.
2023-05-29 11:35:07
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