The mouth and teeth’s health It affects the entire body, because from there the bacteria enter the rest of the body. A study conducted by the American Journal of Science in cooperation with Oral B, a company specialized in oral and dental health care products, confirmed the importance of dental care for public health. “Good dental care and oral health help reduce the risk of heart attacks and unwanted abortions,” said Julia Felch, a researcher from Oral-B, quoting the German magazine Freuden.
In contrast, there are fewer studies on the relationship between oral and dental health and mental health. “It has not yet been proven that poor oral health leads to mental illness,” explains researcher Julia Felch. But she added, “Mental diseases can lead to a deterioration in oral health. Because mentally ill people may neglect to brush their teeth regularly, which leads to a deterioration in oral health.”
People who are dissatisfied with their teeth or who suffer from bad breath, For example, they often smile and talk less to others in order to hide their problems. This makes them less empathetic or friendly to those around them and they may find themselves in a vicious cycle.
Many are afraid of going to the dentist. According to a study by Oral-B, 35 percent fear a dental examination – mostly because of bad past experiences. This leads to worse oral and dental health.
“Itchy gums” or “gnashing of teeth” Examples that confirm the relationship of stress with oral and dental problems. Erosion of the teeth and tearing of the gums may lead to physical problems such as headaches and back pain. That is why Filch emphasizes “the importance of relaxation during the daily life of the body as well as the teeth.”
Oral and dental health is important for both physical and mental health, but many people are pursuing an “unrealistic” ideal of beauty, and in particular, the beauty of teeth: perfect straightness and size, and a bright white color. On the other hand, others accept procedures that may damage tooth enamel. Some even replace their teeth with artificial ones. Which is what Filch warns against strongly, and she says: “Oral health comes first.”
The researcher does not see who Company “Oral B” Do not mind the use of teeth whitening products, as long as they do not harm the teeth. She advises taking care of oral and dental health and making appointments for examination once a year for a bright smile and good health.
10 foods destroy your teeth!
Popcorn / Popcorn
Some may wonder about the foods that dentists warn about, as they seem to be normal foods, and some of them are healthy. But in fact, it poses a great danger to the teeth and gums. Popcorn, although it is healthy, sometimes causes inflammation in the gums as a result of it entering between the teeth, in addition to that it may cause fractures in the teeth if it is eaten raw.
10 foods destroy your teeth!
dried fruit
Although it is a good source of fiber, it is a real disaster for the teeth. The sugar it contains is not the reason, but rather the fact that it sticks to the teeth and is difficult to remove except by brushing the teeth for a long period. Therefore, doctors advise not to eat it except fresh.
10 foods destroy your teeth!
iced coffee
Drinking iced coffee several times a day leads to tooth decay. The sugars in coffee prevent saliva from exercising its function as a tooth protector. With the passage of time and excessive drinking of iced coffee, the salivary glands fail to fight the bacteria that attack the teeth.
10 foods destroy your teeth!
Nuts
Excessive eating of nuts causes severe inflammation in the teeth, as they remain inside the teeth. Therefore, doctors advise that you should brush your teeth after eating them for at least two minutes
10 foods destroy your teeth!
hot lemon
Do not get carried away by the advice of drinking hot lemon in the morning to lose weight, as you may be destroying your teeth. Lemon contains strong acidic substances that lead to the removal of the enamel layer on the teeth and their severe sensitivity.
10 foods destroy your teeth!
ice Cube
If you are addicted to chewing ice, you should stop this habit immediately, because chewing ice causes severe stress on the tooth enamel. It may also lead to broken pieces of your teeth.
10 foods destroy your teeth!
Energy Drinks
These drinks contain a high percentage of sugar and citrus, and many people resort to them who want to increase their energy, such as students who want to stay up all night studying. But in fact, these drinks coat the teeth with a substance that, over time, causes pockets in the gums and between the teeth, in addition to cavities.
10 foods destroy your teeth!
Raisins with chocolate
It may be one of the favorite things of some, as it is added to cakes, or it can be eaten with chocolate only. But it also leads to caries. Raisins themselves contain a high amount of sugar, as well as sticking to the teeth. Chocolate also contains a large percentage of sugar.
10 foods destroy your teeth!
Potato Chips
Although their crunch makes many of us happy, potato chips are packed with loads of starch, which turns into sugar and gets stuck between the teeth, causing cavities.
10 foods destroy your teeth!
candy
Candy causes tooth decay because it contains a high percentage of sugar, as well as sticking to the teeth when chewed. Therefore, doctors advise choosing types with or without low sugar. S.M./J.A
2023-05-29 05:44:11
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