The Benefits of Sexual Intercourse Between Married Couples and Addressing Pain During Intimacy

Many women feel pain during sex, and there can be many causes related to this pain.

Among the common causes of pain during intercourse are problems with lubrication, such as vaginal dryness and low estrogen.

Some women suffer from physical disorders such as bladder infections, gynecological infections and urine infections, which leads to pain during sexual intercourse.

There are also psychological aspects of sexual disorders that may cause pain, such as anxiety, depression and stress.

To address these problems, women should consult a qualified obstetrician-gynecologist and avoid sexual intercourse until appropriate diagnosis and treatment is provided.

Benefits of having sexual intercourse between married couples

1- Improving physical fitness: Intercourse is a great sport as the body stutters and releases great energy. Intimacy can help improve the upper and lower body circulatory system, reduce aches and improve sleep.

2- Improving mood and reducing depression: Sexual satisfaction affects a person’s mood, and it has been found that it helps produce more happy hormones in the human body, such as dopamine and oxytocin, and thus it enhances the general mood and reduces depression.

3- Improving a person’s sleep: When the body ends intimacy, the hormone oxytocin is released, which helps to feel comfortable. This encourages good sleep and an increase in the number of hours of sleep in general.

4- Improving cardiovascular functions: After intercourse, the body works to increase blood flow and distribution, which helps regulate blood pressure and reduce the risk of cardiovascular disease.

5- Stimulating the immune system: Intimacy helps increase the production of antibodies, and enhances the body’s ability to fight diseases and infections.

6- Improving pelvic health: When blood flows to the pelvic area during intimacy, the body benefits from muscle contraction in the pelvic area, which helps in strengthening the pelvic muscles – something important for women who suffer from cellulite or gain weight.

7-Strengthening bone health: Sex stimulates bones to grow, and can help maintain bone health and prevent bone diseases.

8- Improving a person’s relationship with his life partner: Sexual relations can enhance emotional communication between two marriage partners and enhance trust between them.

9- Reducing menstrual pain in women: Intercourse can help relieve period-related pain in women, and help produce more healthy hormones.

10- Improving the regularity of the menstrual cycle in women: When sexual intercourse occurs, blood flows to the pelvic area, which helps in enhancing the menstrual cycle in women and improving its regularity.