“The Pros and Cons of Eating Grapes with Cheese for Your Health”

02:29 PM

Friday, May 19, 2023

Books – Muhammad Amin

Cheese meal with grapes is one of the foods that many people prefer in the summer, especially with the increase in the intensity of temperatures, in addition to being easy to prepare.

In the following lines, “The Consulto” reviews the effect of eating grapes with cheese on the health of the body.

Also read: The benefits of grapes for the liver.. a natural detox and protects it from cirrhosis

The effect of eating grapes with cheese on the health of the body

Dr. Nahla Abdel-Wahhab, a consultant in clinical nutrition, vitality, and immunology and head of the laboratories department at Cairo University Hospitals, said that grapes are among the summer fruits rich in vitamins and minerals that are beneficial to the body, and are characterized by their richness in dietary fiber, antioxidants, and vitamin A.

Abdel-Wahhab added that mixing foods such as grapes and cheese may reduce their nutritional value, in contrast to what the body gets when eating each of them individually, noting that eating them together does not portend diseases or serious danger, but it is preferable not to be extravagant in eating them together on a daily basis. .

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She explained that excessive consumption of grapes with cheese may cause indigestion, in addition to allergies, itching and swelling of the face.

And she warned against eating grape seed, stressing that eating it may cause intestinal obstruction.

The benefits of grapes

According to WebMD, the health benefits of eating grapes include:

– Boosting the immune system.

– Facilitate digestion.

– Getting rid of constipation.

Protection from dehydration.

– Strengthening the bones.

– Promote skin, skin and eye health.