“Comprehensive Guide to Medical Treatments and Natural Remedies for Psoriasis Relief”

Psoriasis is a chronic skin disease that affects millions of people worldwide. This article provides detailed information about the medical treatments available for psoriasis, as well as natural and alternative remedies that can help relieve symptoms.

Medical treatments against psoriasis

As you already know, there are more types of psoriasis, depending on locationand drug treatments may vary depending on the area to be treated and the symptomatic particularities of the lesion.

1. Topical medications: For the treatment of psoriasis, topical medications are the easiest to use and the most affordable. These are applied directly to the skin and include corticosteroids, vitamin D analogues, retinoids, salicylic acid, calcineurin inhibitors. Corticosteroids can be used to reduce inflammation, calcineurin inhibitors are applied to areas with very sensitive skin, such as the eye area, salicylic acid contributes to better absorption of medication [1].

2. Light therapy: Phototherapy or light therapy involves the controlled exposure of the skin to ultraviolet (UV) rays, which can help slow the growth of skin cells and reduce inflammation. Light therapy can be given as ultraviolet B (UVB) therapy or psoralens and ultraviolet A (PUVA) therapy. Even short exposure to the sun can improve psoriasis symptoms.

3. Systemic drugs: In cases of moderate to severe psoriasis, systemic drugs can be used to treat the symptoms. These drugs are administered orally or by injection and include: steroids, retinoids, methotrexate, ciclosporins. The role of these drugs is to temper the immune system’s abnormal reactions, which is supposed to slow down the rate of skin growth. [2].

4. Biologic therapy: For cases of moderate to severe psoriasis that do not respond to other treatments, biologic therapy may be an option. This category of treatment refers to the use of biologic drugs that target certain components of the immune system responsible for inflammation and accelerated skin cell growth. Biological drugs must be administered with caution because they can trigger severe immunosuppression. During treatment, patients must be included in a screening program against tuberculosis [3].

Natural and alternative remedies

The use of natural and alternative remedies can be beneficial in relieving the symptoms of psoriasis. One of these remedies is the application of natural oils and creams. Coconut, olive, or jojoba oils are good options to moisturize and soothe skin affected by psoriasis. Aloe vera creams can help reduce redness and irritation. While these natural remedies can be effective, it’s important to talk to your doctor before trying any treatment.

Controlled sun exposure and ultraviolet B (UVB) light treatment can also help relieve psoriasis symptoms. However, it is important to use sunscreen and avoid sunburn, as this can worsen the lesions.

Soaking in a saltwater bath or hot spring pool can also help relieve psoriasis symptoms. Magnesium-rich Epsom salt can help reduce inflammation and gently exfoliate affected skin.

Fish oil supplements in combination with UVB phototherapy appear to be effective in controlling the extent of lesions. Applying fish oil to the affected skin and covering the area with a bandage for 6 hours a day for 4 consecutive weeks relieves the scabs [2].

The role of diet and lifestyle

The importance of a balanced and anti-inflammatory diet for treating psoriasis cannot be overlooked. Nutrient-rich foods, vitamins and minerals such as fruits, vegetables, whole grains, lean protein and omega-3 fatty acids can help reduce inflammation and improve psoriasis symptoms. People with psoriasis should eat more fruits and vegetables than those without the condition and should avoid foods that can cause inflammation, such as sugar, saturated fat and alcohol.

Losing weight and maintaining a healthy weight may also be important for treating psoriasis. Obesity perpetuates chronic inflammation and can worsen psoriasis symptoms, while reducing the effectiveness of treatments. Adopting an active lifestyle that includes regular exercise and a balanced diet can help you lose weight and improve your symptoms.

Stress is another important factor that can worsen psoriasis symptoms. That’s why it’s important to reduce stress through exercise, relaxation techniques such as meditation, yoga or deep breathing, and adequate sleep [4].

Emotional support and illness acceptance

Studies show that people affected by psoriasis have an increased risk of developing depression and anxiety. For this reason, emotional support is very important in managing the disease. People affected by psoriasis should have a support system of family, friends and professionals such as therapists or counselors to provide emotional support and help them cope with emotions and feelings related to the disease.

In addition, stress management techniques such as breathing exercises, meditation, yoga, or cognitive-behavioral therapy can help relieve psoriasis symptoms and improve mood. Accepting the disease and adapting to the new reality is also important. People affected by psoriasis need to understand that the disease does not define their identity and be informed about the treatments available [5].

In conclusion, managing psoriasis involves an integrated approach that includes medical treatments, natural and alternative remedies, diet and lifestyle changes, as well as emotional support and acceptance of the disease. Each individual must find the right combination of solutions to control symptoms and improve quality of life.

Bibliography:

1. Cleveland Clinic. “Psoriasis | Cleveland Clinic.” Cleveland Clinic2016, my.clevelandclinic.org/health/diseases/6866-psoriasis, accessed 05/18/2023;

2. Mary Anne Dunkin. “Psoriasis Treatments: How to Get Rid of Psoriasis.” WebMDWebMD, Dec. 2010, www.webmd.com/skin-problems-and-treatments/psoriasis/understanding-psoriasis-treatment#1accessed on 18.05.2023;

3. Mayo Clinic. “Psoriasis – Diagnosis and Treatment – Mayo Clinic.” Mayoclinic.org2018, www.mayoclinic.org/diseases-conditions/psoriasis/diagnosis-treatment/drc-20355845accessed on 18.05.2023;

4. “Psoriasis.” Www.nhsinform.scot, www.nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails/psoriasis#:~:text=Treating%20psoriasisaccessed on 18.05.2023;

5. “Psoriasis: Diagnosis and Treatment.” Www.aad.org, www.aad.org/public/diseases/psoriasis/treatment/treatmentaccessed on 18.05.2023.