It’s World Laughter Day! In Frontignan, near Sète in the Hérault, there is a specialized international school. Laughing can sometimes even be a cure, it is recommended to laugh 15 minutes a day to be healthy. We tested for you.
In Frontignan, near Sète (Hérault), we celebrate World Laughter Day very seriously!!! It is organized under the leadership of theInternational School of Laughter. C’is a professional training organization and belongs to the network of the Institut des Sciences du Bonheur which also includes the Center for the Application of Positive Psychology, the School of Meditations et the Official Francophone Directory of Laughter Yoga and Rigology.
Reporters from France 3 Occctianie tested a course in rigology. It’s about laughing your ass off without really being able to stop. This hilarious circle is the final stage of therapy.
“I giggle as if my best friend just played a joke on me”says one participant.
It’s the body that laughs. Without thought. It’s good.
Objective: to find his child’s soul: on average they laugh 20 times more than adults. A good giggle would be equivalent to 45 minutes of relaxation.
Laughing is a powerful anti-stress that releases endorphins, the hormones of pleasure.
Corinne CosseronFounder of Rigology
To release the hormones of pleasure, you must first free yourself from complexes, forget the injunctions and sometimes even .. border on the ridiculous.
World Laughter Day is this Sunday, May 7…. It can continue tomorrow, the day after tomorrow…..
Written with Camille Thomaso
2023-05-08 06:55:08
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