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“Join the Free Morning of Relaxation and Yoga for All on World Yoga Day in Thionville”

The first edition took place in Thionville in 2019 and attracted nearly two hundred curious people. Aurélie, Fanny and the others wanted to relaunch Yoga Day. A first meeting took place in March, a second was held on Friday May 5 at the Saint-Michel centre, the place chosen to organize the next edition. “We are ten teachers from Thionville, Terville, Cattenom and Hettange-Grande, says Aurélie. We imagined welcoming interested people on Sunday, June 25, at 9:15 a.m. Then at 9:30 a.m., we will offer a warm-up and introduce ourselves. Then, everyone will be able to test two thirty-minute workshops”.

Morning of relaxation offered to all

The morning program will include chair yoga, meditation, relaxation and yoga for children, as well as sophrology. “This action is free, it is part of World Yoga Day, scheduled for June 21. For us, it will be an opportunity to share a moment and to discover the different practices. »

Céline, Christel, Laura, Virginie and the others will take the time to discuss at the end of the morning. “We propose to conclude with a picnic. The Saint-Michel center will hold a refreshment bar. » Young and old are welcome. “You just have to come with your mat. This Sunday, there will be relaxation in the air and the good energies will circulate inside the center, but also through the Volkrange park. “We will propose the making of mandalas. »

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