With the aim of maintaining an agile mind, every day in your newspaper LA RAZÓN solve exercises to reason.
Test your creativity, improve your memory, increase your attentiveness, challenge your mental agility and train your problem-solving skills.
Brain Gym PT represents the selection of exercises for thinking and reasoning from the experienced teacher of Mathematics and Physics, José García Paredes.
Brain Gym PT is mental gymnastics for everyone, the only requirement being primary studies: reading, understanding and elementary math operations.
Thanks to mental activity, the brain of an older person can be a fit brain.
exercise your mind
Contrary to what was traditionally thought, it has been proven that continued brain stimulation favors the development of new neural interconnections, making it possible to compensate for the natural deterioration due to age.
The main benefits of exercising the mind and brain:
- Reduces the risk of cognitive decline
- Helps maintain memory
- The risk of dementia can be reduced by up to 63%
- Improve skills in the functions of daily living
- The positive effects are maintained for up to 10 years
2023-04-20 18:15:35
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#Exercise #mind #day #newspaper #RAZÓN