Campus-Cases of colon cancer (colorectal cancer) at a young age are now increasing. Colon cancer is the second most common or most common cancer in Indonesia.
As reported by Republika.co.id, this major cancer is known to be more common in men. Usually this cancer is more common at the age of 50 years. But now, more and more are experiencing younger ages, even under 30 years.
Also read: Colon cancer is now being experienced by many young people, what causes it?
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What is colon cancer? How to prevent colon cancer? According to Dr. Siswi Oktariani from Dr. Soeradji Tirtonegoro Klaten General Hospital, as reported by the Yankes.kemkes.go.id/ page, colon cancer is a malignant tumor in the large intestine. Colon cancer is caused by changes or gene mutations in the colon tissue. However, the cause of this gene mutation is not known with certainty. Although the cause is unknown, there are several lifestyles that are thought to increase a person’s risk of developing colon cancer.
Risk factors will increase the risk of cancer, but not enough to cause cancer. These risk factors include older age, lifestyle, namely a diet high in red meat, processed meat, high and low in fiber, and alcohol consumption, obesity, not wanting to move, etc.diabetes mellitus, and msmoking.
In addition, there are several other conditions that are a risk factor for a person suffering from colon cancer, namely suffering from intestinal polyps, and a history of suffering from other cancers. Next is suffering from intestinal inflammation which is called Crohn’s diseasea family history of cancer, and suffering from a genetic disorder called Familial Adenomatous Polyposis (FAP) or Syndrome Lynch.
Things that reduce the risk of colon cancer are a high-fiber diet in fruits, vegetables and nuts and lots of physical activity.
Colon Cancer Symptoms
1. Changes in bowel patterns.
2. Abdominal pain
3. Body weakness
4. Weight loss
5. Defecation can also arise whether it is obvious or from laboratory tests
6. Anemia and pale.
How to Prevent Colon Cancer
1. Consume more fibrous foods
2. Limit consumption of red meat and processed meat
3. Avoid consuming alcohol
4. Quit smoking and avoid cigarette smoke
5. Maintain an ideal weight
6. Exercise regularly
Colon cancer often causes no symptoms at first. However, if you frequently experience symptoms of digestive disorders, such as diarrhea or constipation, and have a family with colon cancer, it is recommended to consult a doctor. The earlier it is detected, the chances of colon cancer being cured will also be greater.
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