Home » Health » Regular intercourse is important for women’s health as lack of it can lead to heart disease, insomnia, weak immunity, and anxiety.

Regular intercourse is important for women’s health as lack of it can lead to heart disease, insomnia, weak immunity, and anxiety.

07:05 PM

Tuesday, April 11, 2023

the concerto

Intimacy must be practiced on a regular basis, because stopping intercourse for a long time threatens women with a set of harms, which is something that some married couples rarely know.

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In the following lines, “The Consulto” reviews the harms of not practicing marital relations for women, according to “WebMD”.

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Also read: Marital relationship – how many times a week does a couple need it?

Disadvantages of not having sex for women

1- Heart disease

People who have sex once a month or less are more likely to develop cardiovascular disease, according to some research.

2- Insomnia

When we stop having sex, the brain produces less sleep-promoting hormones, such as prolactin and oxytocin, which leads to insomnia.

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3- Weak immunity

In a previous study, researchers found that people who had sex more than twice a week had a weakened immune system, due to a decrease in a germ-fighting substance called immunoglobulin A.

4- Forgetfulness

The cessation of intimacy has negative effects on the cognitive functions of the brain, as irregular intercourse leads to poor memory, especially in people whose ages range from 50 to 89 years.

5- Body pain

The levels of analgesic hormones secreted by the brain, such as endorphins, decline when you stop having sex, which leads to pain in different parts of the body.

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6- High blood pressure

Women who don’t have sex have an increased risk of high blood pressure, especially if they don’t exercise either.

7- Anxiety

Irregular intercourse affects mental health, as it causes an increase in stress and anxiety hormones, such as cortisol.

Also read: 5 new ideas to break the intimacy routine

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