If you’re tired for no apparent reason or suffer from adult acne, it could be that your hormones are out of whack. If uncomfortable symptoms persist due to hormonal imbalance, polycystic ovary syndrome, menopause, etc. should be suspected.
As women secrete hormones according to the menstrual cycle, the body’s biorhythm is determined. In particular, the hormones that come out during menstruation affect the skin, physical condition, and psychological state. Let’s look at 4 signs of hormonal abnormalities that can harm women’s health.
◆ Extreme fatigue
If you feel tired from working overtime or lack of sleep, there is no problem. This is because the fatigue disappears when the external factors are resolved. However, if you continue to burn out, gain weight easily, and your gut health deteriorates, it could be a sign that your thyroid is underactive. In addition, fatigue for which the cause is not clear may be a hormonal problem, so it is necessary to receive a diagnosis.
◆ The menstrual cycle is jumbled
If the menstrual cycle is jumbled, the overall condition becomes unstable. Irregular menstrual cycles can be caused by a number of reasons, including stress, thyroid problems, low estrogen, and polycystic ovary syndrome. Typical features of polycystic ovarian syndrome include irregular menstruation and amenorrhea. It is difficult to lose weight or hair grows strangely fast. Polycystic ovary syndrome can be controlled with diet, exercise, and birth control pills.
◆ Painful adult acne
Adult acne, which occurs when you get older, needs to be careful. Adult acne or cystic acne, especially on the lower face, can appear when too much testosterone is secreted. Adult acne is not easy to treat, accelerates skin aging and causes psychological pain. If your adult acne doesn’t go away, it’s a good idea to get a prescription for medication to stabilize your hormones.
◆ Excessive sweating during sleep
If you are a middle-aged woman, you will have experienced waking up excessively hot or sweating while sleeping. These symptoms may be caused by low levels of estrogen or reduced ovulation during menopause or menopause. If you haven’t had any menstrual problems before age 40, this type of hyperhidrosis could be a sign of early menopause.