07:20 PM
Wednesday, March 29, 2023
Books – Sayed Metwally
The bean meal is considered essential on the Suhoor table in Ramadan, but despite its benefits, there is a common method that some people do in this meal that may cause harm to your health.
According to Dr. Sayed Hammad, a nutrition consultant at the National Institute of Nutrition, this method consists in placing the beans hot in plastic bags, and then “mashing” them with the hands or using a fork or spoon, revealing that this method poses a threat to health.
Hammad added, in a statement to “Masrawy”, that the habit of buying beans packed in plastic bags while it is hot is one of the most dangerous health habits, given that these bags are of poor quality, so they are not intended to be placed in them, as a result of the leakage of the chemicals that make up these bags and their transmission to the body during Eat beans.
Hammad warned of the following dangers due to this movement: “The transfer of chemicals that are used in the manufacture of plastic bags, the most dangerous of which is Dipsin, as it causes cancer, affects memory and weakens the ability to recall, and affects the nervous system greatly, and may cause poisoning.” diet and affect the immune system.
Hammad concluded: “Mashing the beans inside the plastic bag, by squeezing it with the hands or by using a fork or spoon, contributes to the exit of this toxic substance in large quantities to the beans faster, so after bringing it, these bags must be disposed of immediately,” advising the use of dishes. Healthy and safe, to put the beans in it while going to buy it and also to save it, and not to move and mash it.
Also read:
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