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Consuming Olive Oil, Fish, and Plenty of Vegetables Can Reduce the Risk of Dementia by 25%

Older people who eat healthy according to a Mediterranean diet appear to be better protected against dementia. But can a glass of wine be served with that southern plate?

People who stick to a Mediterranean diet have dementia up to 23 percent less often than people who don’t stick to that healthy diet. That risk reduction was independent…

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