Kidneys are vital organs that function to filter chemicals in the body.
GridKids.id – One way to maintain the health of the kidney organs is to eat healthy food.
Well, especially for people with kidney disease are advised to consume superfoodKids.
Superfood It contains foods rich in vitamins, antioxidants, nutrients that are safe for the kidneys.
It is also important to avoid foods that contain phosphorus, sodium and potassium.
These three ingredients are known to make kidney pain worse.
Kidneys are vital organs that function to filter chemicals, maintain a balance of salt levels, produce vitamin D, and produce hormones that function to form red blood cells.
With this function, diseased kidneys can bring a number of health problems, such as heart rhythm disturbances, chronic back pain, urinary disorders, high blood pressure, and decreased consciousness.
Come on, let’s find out together what it is superfood which is good for people with kidneys!
According to lifestyle.kompas.combelow is superfood Good consumption for people with kidneys, including:
1. Jamur Shiitake
Shiitake mushrooms can be used as an alternative to meat.
Also Read: Brown Rice to Bananas, These are 5 Foods to Avoid for People with Kidneys
