Over time, you may feel a decrease in the desire for intimacy. Certain drinks and foods can help you increase desire and stamina. Here are the most important ones.
Green tea
Green tea is not only a weight loss drink, but it can also increase your desire for intimacy as it contains rich compounds called catechins that improve blood flow to the genitals, which helps increase the desire for intimacy.
red grapes
The Journal of Sexual Medicine revealed that red grapes may increase the desire for intimacy in both men and women due to its significant role in increasing testosterone levels.
pomegranate juice
Pomegranate juice has been studied for a long time for its benefits in enhancing the desire for sex in both men and women.
In fact, a recent study conducted at the Beverly Hills Clinic in the United States indicates that drinking pomegranate juice may increase blood flow to the genitals.
black coffee
Caffeinated coffee is beneficial for intimacy in both men and women.
According to a 2015 study by the University of Texas Health Science Center at Houston (UTHealth), men who drank coffee every day were less likely to have erectile dysfunction.
Banana shake
Bananas contain the enzyme bromelain, which increases the desire for intimacy and testosterone in men.