The most important health benefits of green coffee:
Slimming: The chlorogenic acids present in green coffee contribute to ridding the body of excess fat, by controlling the level of sugar in the blood, reducing the level of triglycerides and cholesterol, and stimulating the metabolism.
“Diabetes prevention”: The chlorogenic acids in it help prevent type 2 diabetes, as it contributes to the absorption of blood sugar, maintaining it within the normal range, and preventing its sudden rise.
Regulating blood pressure: Taking more than 400 mg of green coffee extract for 4 weeks reduced systolic and diastolic blood pressure in people with high blood pressure.
Alzheimer’s prevention: contains antioxidants that maintain cell health, strengthen memory and increase concentration, which prevents or reduces some symptoms of the disease.
“Skin Freshness”: It contains a high percentage of antioxidants, amino and fatty acids that nourish and moisturize the skin, and contribute to getting rid of dead cells, impurities and germs accumulated on the surface of the skin.
Mood Enhancement: Green coffee extract contains 20 mg of caffeine per serving, which is one of the elements that has a good effect on the body and mood in particular.
