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How do you know you are at risk of developing fatty liver disease?


Posted by Fatima Khalil

Wednesday, February 22, 2023 07:00 PM

The liver is not only the largest internal organ in the body, but it is also one of the most important for the proper functioning of the human body. From detoxification and bile production to regulating blood sugar and cholesterol, the liver plays an important role in keeping healthy levels under control, with a high incidence of Having fatty liver disease, it has become increasingly important to be aware of its symptoms and risk factors. In this report, we learn how to know that you are at risk of developing fatty liver disease, according to the “Times of India” website.

What is fatty liver disease?

illness fatty liver It is a condition characterized by the excessive accumulation of fat in the liver, which leads to an increase in the size of the liver. The accumulation of excess fat is commonly seen in people who are obese and have long-standing diabetes.

This health problem should not be ignored because of the health complications it can cause over time.

As the condition progresses, patients may experience pain or discomfort in the right upper quadrant of the abdomen. In the initial stages, excess fat accumulation may not cause any noticeable damage to the liver, but if left untreated, it can eventually cause cirrhosis. It is a very serious condition with long-term complications.

What causes fatty liver and who is at risk?

This could be due to several reasons, including the following:

Obesity

Unhealthy eating habits, including a diet high in carbohydrates and sugar

Long-term diabetes

* Certain medications such as antibiotics and herbal powders can lead to fatty liver disease if used in an irrational manner.

Genetic problems

* Viral hepatitis B and C.

It is essential to maintain a healthy lifestyle to prevent fatty liver disease.

Signs of a fatty liver problem

Fatty liver disease develops silently without showing any noticeable symptoms in the early stages. Therefore, it is important to pay attention to some signs.

1. Fatigue

Excessive fatigue and pain in the upper right quadrant of the abdomen.

2. Inflammation

As the condition progresses, some patients may develop swelling in the legs and bloating due to the accumulation of water in the abdomen.

3. Sleep pattern disorder

Fatty liver patients may also experience altered sleep patterns, fatigue, and lethargy.

How to manage or treat fatty liver disease

The most important step for patients diagnosed with fatty liver disease is to treat the underlying cause. The primary goal is weight loss in the case of obesity.

Losing 8-10% of body weight often leads to a significant improvement in fatty liver disease.

If the fatty liver disease is caused by viral hepatitis or other viruses, treating the underlying virus can help the patient recover.

Besides medication, include some basic lifestyle changes such as eating a healthy diet, getting regular exercise, and losing weight. These healthy lifestyle changes will help reduce the burden on the liver.





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