Al-Marsad Newspaper – Agencies: Dr. Alexander Myasnikov announced that chocolate is not only a delicious food item, but an essential component of a healthy diet, which cannot be dispensed with.
An essential food item
Myasnikov points out on his TV show that, according to a number of medical associations, chocolate should be eaten because it is one of the seven essential foodstuffs – fruits, vegetables, meat, fish, whole grains and garlic.
biologically active substances
Improve mood and reduce cough
He pointed out that chocolate contains biologically active substances that improve mood, as well as substances that relieve coughing. And chocolate strengthens blood vessels, so it is included in the diet to prevent Alzheimer’s disease.
Revitalize and refresh
He added that chocolate is energizing and refreshing, and because it is a source of caffeine, it contains a slightly lower percentage than coffee and tea. Also, people who suffer from heart disease and high blood pressure can take it.
Natural antioxidant
In general, he concluded, “the cocoa bean is indeed a panacea.”
