Get rid of nasal congestion in 25 seconds
1- Touch the tip of the tongue to the highest point inside the mouth.
2- Bring your middle and index fingers together and make back and forth movements so that they are exactly in the center of the eyebrow.
Follow these two methods for 20 seconds.
3- Finally, hold your breath. Holding your breath clears your nose, taking into account the brain’s instinct to live.
4- Hold your nose and tilt your head back, not too much. Now you can snap your fingers and say goodbye to nasal congestion.
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