New York — As New Year’s Eve celebrations begin this weekend, the New York City Department of Health is reminding New Yorkers to take precautionary health-related measures.
“For many, this time of year is to spend time with our loved ones,” said Health Commissioner Dr Ashwin Vasan. “But to do that, we also need to keep ourselves and each other safe, so we’re sharing some simple tips for New Yorkers and their communities on how to celebrate more safely.”
We’re already in cold and flu season, which may have many wondering what virus is causing their symptoms. This is what you need to know.
Here the advice:
- Helps prevent spread from COVID-19, influenza and other respiratory viruses: With vaccination (you can visit Vaccine seeker in New York find sites). It’s safe to get a booster dose at the same time as your flu shot. You can also call 877-829-4692 to make an appointment at select locations and for other immunization help. Stay home even if you feel unwell, wear a mask in public when indoors or at crowded outdoor events, get tested for COVID-19 before meetings. And, of course, keep your hands clean.
- Have safe sex: Use condoms or use HIV PrEP as appropriate.
- Be careful with alcoholic beverages: If you plan to drink alcohol, try to decide beforehand how much you intend to consume and how you plan to get home safely if you travel. If you can’t walk, use a designated driver, public transportation, or a taxi. Dine beforehand and enjoy appetizers throughout the evening. Go at your own pace and drink soft drinks to stay hydrated. And please be aware of any medications you are taking and if they can increase the effect of alcohol on your body.
- If you plan to use drugs, avoid doing it yourself: Create an overdose safety plan with someone who knows what you will be using and who can call 9-1-1 in the event of an overdose or emergency. If you plan to drink alone, call the “Never Drink Alone” hotline at 800-484-3731 before use so someone can monitor your safety over the phone. If you use drugs, use a small amount first.
- Please avoid mixing drugs or mixing drugs and alcohol: Using different drugs together, including alcohol, increases the risk of overdose. If you do, go slow and consume a small amount first.
Whether you use drugs or not, carry naloxone, a safe drug that can reverse an overdose of heroin and other opioids, including fentanyl. If you use drugs, keep naloxone out where others can find it.
Dr. Dayana Jiménez provides us with valuable advice and resources focused on the Hispanic community. Video produced by Sandra Escallón.