PURWAKARTA LENS – Our bodies need intake iron. A way to meet the needs iron it is by consuming food or taking vitamins that contain it iron.
As for ironis a mineral that plays an important role in the formation of hemoglobin Red blood cells. Hemoglobin itself is a protein that carries oxygen from the lungs body
There are several benefits of iron for body. In addition to increasing resistance body, iron also to avoid anemia.
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Lack of blood or anemia is the condition in which body shortage Red blood cells healthy or when Red blood cells It does not work properly.
The good news, vitamin B12 and iron they are the two main nutrients in formation Red blood cells to greet.
These nutrients play an important role in the prevention of various diseases that result from blood deficiency.
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Summed up from various sources, shortcomings iron may cause anemia due to excessive blood loss.
