Books – Muhammad Amin
Sage is considered to be one of the natural herbs that has a beneficial effect in treating many different health conditions and diseases.
Therefore, the “Consultation” reviews, in the following context, the benefits of artemisia for human health.
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The benefits of sage
Dr. Bahaa Naji, a clinical nutrition consultant, said that sage has many health benefits that allow it to be included in the food cooking process, as it is rich in many antioxidants.
She added that the sage herb has many health benefits that set it apart from other herbs, and this is represented in the following:
– Improves digestive health.
– Eliminates stomach wall infections.
– Reduces pain and contractions of colic.
Kills oral bacteria and fungi.
– Strengthen memory, because it is an antioxidant.
Eliminate diarrhea.
– Elimination of flatulence.
– lower the cholesterol level.
– Treats stress, anxiety and depression.
– Strengthen memory.
Weight loss because it increases fat burning rates.
– Reduces stress.
– Treats cold, flu and cough.
– Reduction of sleep disturbances.
– Reduce sore throat.
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Dr. Bahaa Naji, a clinical nutritional consultant, confirmed that sage is most beneficial for women, especially during menstruation, i.e. the menstrual cycle, because most of its benefits lie in reducing abdominal and stomach pains, which they are known to be the worst pains women experience during menstruation.
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