Well-known British television judge Simon Cowell (63) has lost almost 20 kilograms in the last two years. In February 2020, according to “The Sun”, after a bicycle accident resulting in back surgery, he decided he wanted to lose weight to be fitter in the future. The incident clearly showed the jury member that he needed to get back in shape.
‘I saw a doctor in Harley Street. He specializes in a certain type of diet. He looked at my blood and urine and everything else,” she reported in February of this year. “He sent me a list of things I shouldn’t eat, including red meat, dairy, sugar and gluten. And I pretty much stuck to that,” he continues. Because he followed his nutrition plan so closely, he wasn’t dependent on a gastric band.
Significant change
Earlier in the week, many guests at London’s Variety Club Show Businesses Awards noted that Cowell had lost so much weight. There the Briton received an award for his “generous contribution to philanthropy”. Cowell was visibly touched by the award: “What can I say? He was very emotional and brought back many things that have happened over the years,” he told Hello! magazine. (praise)
