Turmeric teeth whitening: here’s how to use it

17:22

Monday 21 November 2022

I wrote – Hoda Abdel Nasser:

Many people want to get rid of the yellowing of their teeth without going through expensive whitening sessions, which drives them to look for home methods that will help them achieve a white smile, at the lowest possible cost.

Read also: Do you suffer from yellowing of teeth?.. Find out the causes and methods of treatment

There is a common belief that turmeric is an effective natural teeth whitening product. The Consultation looks into this fact, according to Healthline.

You might be interested: 10 Amazing Benefits Of Turmeric

Is turmeric effective in whitening teeth?

Some studies have shown that turmeric plays an important role in obtaining white teeth, free of yellowing, pigmentation and lime deposits, as well as its great ability to treat oral health problems, such as tooth decay and gingivitis.

You may also be interested in: Whiten yellow teeth at home – 4 methods that can help you

How to whiten teeth with turmeric

The method of using turmeric to whiten teeth is simple, all you have to do is follow one of the following methods:

Put turmeric powder on your toothbrush and use it to brush your teeth.

Add a drop or two of mint extract to turmeric powder and brush your teeth with this mixture.

Put the turmeric powder directly on your teeth, leave it on for at least 5 minutes, then rinse it well with warm water and brush it with the paste.

Mix turmeric powder with an appropriate amount of coconut and use this mixture as a toothpaste.

Choose a toothpaste that contains turmeric or curcumin.

Read also: Simple recipes can help whiten your teeth

Turmeric for teeth

Turmeric should only be used on the teeth once a day, because an excessive amount of it has negative effects, as it leads to increased yellowing and pigmentation, as well as weakening of the enamel, and the reason is due to the substance astringent it contains.

Turmeric harms the body

Some may accidentally ingest turmeric when brushing their teeth with it, and having more of it increases the risk of exposure to some harms, specifically:

– stomach ache.

– Difficulty absorbing iron into the body, which causes anemia.

Interaction with some drugs.

Kidney stones.

Allergies, the symptoms of which include vomiting and diarrhea.

– Hemophilia

You might be interested: Here is the right daily dose of turmeric