Follow- Gram Muhammad
Fig tea contains many vitamins, minerals and beneficial nutrients, this is its healthful effect on your body.
The soaked fig contains a large amount of dietary fiber found in fig fruits. Which helps relieve constipation and reduce the risk of infection. It also helps feed the beneficial bacteria in the gut.
Eating soaked figs helps improve heart health because it contains many compounds that help lower cholesterol levels. and harmful fats in the blood. and improve good cholesterol levels.
The soaked fig content helps improve blood sugar levels and reduce the risk of diabetes.
Figs contain many compounds that can help keep skin healthy. And reduce the risk of skin infections. Studies have also shown that the antioxidants found in figs help reduce the appearance of wrinkles. and signs of aging.