Follow- Gram Muhammad
Many practice wrong and harmful habits out of ignorance. They don’t know how harmful it is. And the danger to their health and that of those around them. Perhaps the most important of those bad habits. Shower immediately after your workout.
Experts have pointed out the dangers of showering after sport. Many recent studies have warned about the dangers of using soap. And liquid cleansers immediately after exercise. This is because the pores of the body remain open for sweat to escape from it. Therefore, it is easy to insert those detergents. Which may contain substances that are toxic and harmful to humans as well as chemicals and preservatives that cause cancerous diseases.
Therefore, doctors recommend bathing only with water. After exercise to prevent any skin diseases and cancers.
