You will never be able to do without it .. a magical drink to expel phlegm and cure colds, flu and acute and chronic cough in just 3 hours !! (know her)

In winter, cold and flu diseases spread widely, due to a sharp drop in temperature, it is as if in the Arab world we are not used to low temperatures, so it is difficult to cope with them, so people suffer from many diseases during this period. It comes with many difficult symptoms that a person is almost unable to endure, so some drinks or foods must be used

Which helps relieve cold symptoms and also helps relieve the phlegm and cough that a person suffers during this time, so through this article we will talk about some drinks that help expel phlegm

What’s in the human body during a period of cold and flu, and we’ll talk about the natural ingredients that help get these drinks and the benefits they contain.

Components of the method of preparing a drink to expel phlegm Cold treatment permanently There are many ingredients that help expel phlegm by dissolving the mucous substance that is present in the human body during this period and these ingredients are really very useful for a person

To alleviate these symptoms, below we will talk about the components of one of the drinks that are used to treat phlegm and cold during this period. These components are:

We need a spoonful of natural honey.
A spoonful of lemon juice.
A tablespoon of olive oil.
A spoonful of mint leaves.
a glass of water.

How to prepare a drink to expel phlegm and cure a cold permanently Below we will talk about the way we need to prepare this drink. This method is:

This drink is very effective in eliminating phlegm and relieving the symptoms associated with colds.This project was prepared by putting a cup of water on the stove and adding mint leaves to this cup until the mint leaves boil in. water. ?

After that, we take this drink off the heat and get rid of the mint leaves, clean to the drink, a tablespoon of lemon juice, a tablespoon of ginger and a tablespoon of natural honey, and start mixing these ingredients until the mixture is really heavy.

So this drink is taken when we experience severe symptoms and do not drink this drink during the period of phlegm and cold infection until it is completely eliminated.