Al-Marsad Newspaper: Riyadh Guard Hospital cardiologist Dr. Haitham Al-Enezi has revealed the foods he likes to stay away from to maintain heart health.
During an interview with the “Yahla” program broadcast on the “Rotana Khaleejia” channel, he said that hydrogenated fats, sugars and starches should be avoided, as these substances lead to weight gain and cholesterol, and this causes heart problems. .
As for the benefits of vegetables such as garlic and onions for the heart, he said, they can help and help lower blood pressure by a small percentage, but are not used as a treatment.
