Once again a catastrophic challenge conquers the platform tick tock It manifests itself by closing the mouth with a duct tape during sleep so that the breathing process takes place only through the nose!
In this context, Raj Dasgupta, a sleep disorder specialist and assistant professor of clinical medicine at the University of Southern California College of Medicine, pointed out that this challenge can be very dangerous for someone with obstructive sleep apnea, according to CNN.
“There is limited evidence of the benefits of an oral paste and I would be very careful,” he added, stressing the need to speak to your doctor before trying it.
While the participants promoted the challenge, saying that “sleep well” is really important to fight aging and “feel your best”.
The most serious sleep disorder
Obstructive sleep apnea, a complete or partial collapse of the airways, is one of the most common and serious sleep disorders.
More than 1 billion people between the ages of 30 and 69 are believed to suffer from the condition, according to a 2019 study published in Lancet Respiratory Medicine.
