THE MIND OF THE PEOPLE Calcium plays a very important role in the health of the body, in particular bone.
Recent studies show soccer play an important role in health bone.
shortcomings soccer may result in reduced density bone and cause conditions such as osteoporosis.
Integration soccer reduce the risk only slightly in the future osteoporosis or broken bone.
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Previous research on the effect of supplements soccer on the growth of minerals bone in young people (35 years or less) it is still limited.
Recently, researchers completed a systematic review to summarize the evidence for the effects of supplementation soccer in a younger age group, and found that supplementation was able to increase mass bone.
Osteoporosis, where bone they become porous and weaken due to the loss of density boneit is a major health problem during aging.
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