Food is a protection from many diseases, and among these diseases there is a disease Alzheimer’sTherefore, eating healthy food is one of the most important and important nutritional tricks that protect you from infections. –
Therefore, the report, published on the “femmeacutelle” website, presented the most important and most important foods that are recommended to be avoided to reduce the chances of developing Alzheimer’s, including:
– Stay away from fried foods.
Avoid processed meat.
Don’t eat sweets, such as cakes, cookies, and pizza.
The report also indicated that many people are more likely to develop Alzheimer’s due to adopting bad daily habits, such as smoking, or certain chronic diseases, such as hypertension.
The report indicated that being overweight is a major cause of Alzheimer’s disease and the reason is due to the consumption of unhealthy and fatty foods.
The report added that you should enjoy and stay healthy by following tips that help maintain your daily health by eating fat-free fruits, vegetables, vegetable proteins and animal proteins.
The report also stressed the need to eat high-fiber foods, as it is one of the wonderful nutritional tricks that help reduce the chances of developing Alzheimer’s.
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