DEPOK PR – Here are seven healthy habits which can almost halve your risk of suffering stroke.
Researchers at the University of Texas at Houston recently conducted research related to healthy habits that can prevent illness stroke.
As a result, there are seven healthy habitsincluding maintaining a good diet and exercising regularly, can offset any genetic risk even stroke.
In the study, the experts involved 11,500 middle-aged adults in the US for nearly 30 years, and looked at how their lifestyle affected their risk. stroke.
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As for healthy habits it was dubbed by the American Heart Association, as ‘Life’s Simple 7’.
Of the seven healthy habits In this case, only four factors can be modified.
What are some ‘Life’s Simple 7’ habits that can reduce risk stroke?
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