RIAU24.COM – With so many beauty products available in the market, it can be difficult to choose the perfect beauty ingredient for your skin.
But did you know that these beauty products are made with ingredients found in nature such as fruits, herbs or herbs?
But you need to be careful what you apply to your skin, just because it’s natural doesn’t mean it’s good for your skin.
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Every beauty expert and skincare blogger will advise you to add Vitamin C to your skincare routine.
So, we all turn to sources of Vitamin C and the easiest and most readily available is lemon.
You may come across various DIYs involving lemon juice, lemon zest, etc. There are so many skin benefits from adding lemon to your masks and face packs, but in recent years, we’ve heard whispers about the risks associated with using lemons. on the skin.
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Let’s consider the pros and cons of using lemon on our skin, Dr Blossom Kocchar tells IANS:
Benefits of using lemon on your face
- Exfoliate dead skin – Lemon juice contains alpha-hydroxy acids (AHAs) such as glycolic acid. Such acids are commonly used in skin care, as they increase cell turnover and exfoliate dead skin cells. As a result, many people use lemon juice in hopes of reducing dull skin and brightening the skin.
- Reduce Acne – Lemon juice has astringent qualities due to its acidic level. Ingredients with a low pH level can help reduce inflammation and oil that can contribute to acne formation. Furthermore, citric acid, a type of alpha hydroxy acid (AHA), can help break down dead skin cells that cause non-inflammatory forms of acne, such as blackheads.
- Increase collagen production – The body needs vitamin C to synthesize collagen, the main structural protein in the skin. Using ingredients rich in vitamin C can help support your nutritional intake, and ultimately, collagen production.
- Skin spots or hair lightener -Citrus ingredients such as lemon can also work well to lighten age spots or acne scars, as well as all the hair on your face.
- Dandruff treatment – Lemon has been used to treat dandruff for centuries, the exfoliating effect is attributed to the natural citric acid content of lemons, as AHAs have an exfoliating effect on the skin, therefore it can also lighten skin patches caused by dandruff.
- Offers antioxidants – Vitamin C is a powerful antioxidant, which means it can help fight oxidative stress. This is important because oxidative stress can cause inflammation, sagging, and faster skin aging. However, lemon juice can help prevent this effect because it contains vitamin C.
Now let’s take a look at some of the disadvantages of using lemon on your face:
- Causes irritation : Although the use of lemon juice does not cause burns, it can still cause irritation. This is a side effect of acids, such as those in lemon juice, weakening and damaging the skin barrier. According to Worden, possible symptoms include peeling, dryness, stinging, and redness, depending on your skin tone.
- Burnt Sunlight: Citrus fruits applied topically can also increase the risk of sunburn. Never apply lemon before going outside in direct sunlight, and don’t use it for several days before planned outdoor activities.
- Phytophotodermatitis : This is a type of skin reaction to citrus fruits and other causes, such as parsley, celery, and carrot plants. When you have citrus substances on your skin and your skin is then exposed to UV rays, an inflammatory reaction can occur. This can cause swelling, bumps on the skin, redness, and a rash.
- Hyperpigmentation : Although lemon juice is often used to reduce hyperpigmentation, it can actually make the problem worse. That’s because sunburn caused by lemon juice can cause skin to blister, leading to hyperpigmentation for months and potentially permanent scarring. Basically, you need to understand that the vitamin C in beauty products is different from the vitamin C in your diet.
But do the following so you don’t experience skin problems:
- Always do a patch test before applying it to your face. You can do it in your arms and wait a while to see the reaction
- Always dilute lemon juice with something like rose water or honey, avoid using it alone and directly on your face
- Sunscreen is a must after you apply lemon juice
- Use fresh lemon if you add juice to the pack
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