Mother, the condition of pregnancy causes the body to be at high risk of experiencing low hemoglobin (Hb) or also known as anemia. The emergence of this risk is called one of them because the mother’s increased iron needs during pregnancy are not always balanced with adequate nutritional intake.
In addition, the body of pregnant women also produces more blood plasma so that the concentration of red blood cells decreases, Mother.
In the Anemia Convention in 2017, the World Health Organization (WHO) stated that around 40 percent of pregnant women worldwide suffer from blood deficiency.
ADVERTISEMENT
SCROLL TO RESUME CONTENT
–
That is, as many as 4 out of 10 pregnant women worldwide experience anemia, Mother. As a result, if it is not handled, not only for the mother, the little one is at risk of being born prematurely to the death of the fetus.
So, what is the normal HB for pregnant women? And how can you manage your intake to prevent anemia from getting worse? Let’s continue.
Maintain normal Hb during pregnancy
Launching from Ncbinlmnih, hemoglobin is expected to drop during pregnancy. In fact, it is considered normal for hemoglobin to drop to 10.5 g/dl during pregnancy. The reason behind it is quite simple, when you are pregnant, your blood volume increases by about 50 percent to provide your developing little one with essential nutrients.
At week 8 of pregnancy, blood plasma levels are higher than red blood cells in pregnant women. Due to a decrease in the concentration of red blood cells in the blood, the hemoglobin level drops to as low as 10.5 g/dl.
Hemoglobin is measured in g/dl (grams per deciliter). Here is the normal range of hemoglobin in adults, Moms.
- When not pregnant: 12 to 15.8 g/dl or 120 to 158 g/L
- First trimester of pregnancy: 11.6 to 13.9 g/dl or 116 to 139 g/L
- Second trimester of pregnancy: 9.7 to 14.8 g/dl or 97 to 148 g/L
- Third trimester of pregnancy: 9.5 to 15 g/dl or 95 to 150 g/L
As we know, hemoglobin levels are very likely to drop during pregnancy. For that, you are advised to consult a doctor and take iron supplements. Also, adjusting your diet can help you regulate the composition of iron, folic acid, vitamin B12, and vitamin C, without which you could end up with a hemoglobin deficiency.
If your body feels weak even though you have had enough rest, it could be that you have a hemoglobin deficiency. The causes of low Hb can vary and the treatment must be adjusted to the cause, Mother.
To know what foods can maintain normal Hb in pregnant women. Let’s take a look at the next page.
Mother, come on download Allo Bank digital app here. Get a 10 percent discount and cashback 5 percent.
Let’s also watch the video about whether anemia in pregnant women can cause the fetus to not develop.
–
Know the progress of the 1st Trimester pregnancy every week.
Check it out
–
–
–
