JAKARTA, celebrities.id – For those of you who like to eat seafood or seafood, need to be careful. Because, if consumed in excess, can cause side effects for health.
However, there is no need to panic if you consume the right amount in the right amount. Can minimize side effects.
So what are the frequent side effects? eat seafood? The following reviews are summarized from various sources, Sunday (10/7/2022).
1. Beracun
Marine conditions that are known to have been polluted with substances or waste or garbage. Can make seafood contaminated.
Which can cause mild to severe poisoning. So it is advisable to be careful buying seafood.
2. Allergies
For those who love seafood, generally there are also those who have allergies to certain seafood (shrimp, or squid, etc.). The effects of an allergic reaction can be dangerous, a person can stop breathing to death.
3. Viral infection
Seafood can also carry infectious viruses, such as norovirus and hepatitis A virus, which attack the liver. Norovirus infection is known to be self-limiting, but it can cause various health problems such as fever, headache, diarrhea, nausea, abdominal pain, and body aches.
4. Can contain parasites
Seafood or seafood can be contaminated by parasitic pathogens under certain circumstances. Such as faecal pollution of aquatic life and water pollution caused by industry, homes and restaurants.
Seafood parasites including Anisakis simplex and cestodes (tapeworms), cause health hazards such as allergic reactions, intestinal perforation, diarrhea and pain in the stomach.
“Rich in n-3 polyunsaturated long-chain fatty acids (PUFA) and essential micronutrients such as selenium, iodine, potassium, Vitamins A, B (12), D and E, and low sodium concentration,” explains thehealthside.
Editor : Hadith Abdillah
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