Must Know! 4 Steps to Prevent Memory Decline After Childbirth

DIRECTIONS – Are you experiencing a decline? memory post give birth?

Condition memory less sharp after giving birth is known as mommy brain or also known as momnesia.

This has proven to be a normal change that naturally occurs postpartum.

Also Read: Weakened Memory After Childbirth Is Normal? This is Expert Word

After give birthmother may feel so easy to forget than usual.

A study found this is caused by structural changes in the brain that are influenced by hormonal changes after childbirth.

These structural changes in the brain can last a long time, at least two years.

You don’t need to worry about the condition mommy brain. Let’s look at the various ways to anticipate these conditions, as reported by Arahkata from a written statement reviewed by dr. Meva Nareza Sunday, 12 June 2022.

Also Read: Listen! 7 Memory Enhancing Vitamins

1. Complete bedtime

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