CENTRAL PORTAL – Diabetes is a chronic metabolic disorder with multiple etiologies characterized by high levels of sugar blood inside the body.-
So it is very important to keep pace sugar blood to stay normal as an effort to prevent disease diabetes since early stage.-
Sugar blood or glucose is the result of the process of digestion of food containing carbohydrates or carbohydrates sugar.-
These substances will then go through the process of breaking down from the body into glucose until finally flowed into the body blood.-
Sugar blood with the help of insulin has a role as the main energy source in the human body.-
The body will find it difficult to process glucose absorption properly if insulin is disrupted which ultimately causes blood sugar levels to rise sugar blood too high or even too low.-
This condition if allowed to continue can be a serious health problem for the sufferer, including causing diabetes.-
How to find out the rate sugar blood In the body can be done with several types of tests such as Blood Sugar While (GDS), Fasting Blood Sugar (GDP) before the examination must first fast for 8 hours.-
The Oral Glucose Tolerance Test (OGTT) should also fast for 8 to 12 hours and then consume the solution sugar 75 mL before performing the test.-
Until sugar blood normal if the results obtained are 140 mg/Dl and diabetes when glucose levels reach 200 mg/dL or more.-
HbA1c is a test that will show the average level of sugar blood for the last two to three months.-
The C-peptide test will show if you are suffering diabetes type 1 or 2.-
Everyone has different limits in levels sugar blood normal and can continue to change.-
Age, daily activities, diet, the effect of drug consumption and others can affect changes in levels sugar blood someone.-
Changes that occur are natural as long as they do not last significantly in a short time.
the following is the rate limit sugar blood normal in healthy adults in general in units of milligrams per deciliter (mg/dL).-
• Current Blood Sugar (GDS): less than 200 mg/dL.
• Fasting Blood Sugar (GDP) or after not eating for 8 hours: 70 to 99 mg/dL.
• Blood sugar 2 hours after eating: less than 140 mg/dL.
Then, the limit sugar blood in adult patients diabetes generally are as follows.-
• Current Blood Sugar (GDS): more than 200 mg/dL.
• Fasting Blood Sugar (GDP) or after not eating for 8 hours: more than 126 mg/dL.
• Blood sugar 2 hours after eating: more than 200 mg/dL.
Meanwhile, the amount sugar blood normal according to the age of children 6 to 12 years, namely:-
• Current Blood Sugar (GDS): 70 to 150 mg/dL.
• Fasting Blood Sugar (GDP) or after not eating for 8 hours: about 70 mg/dL.
• Sugar blood after meals and at bedtime: about 150 mg/d.-
In order to avoid an increase or decrease in glucose, it is highly recommended to adopt a healthy lifestyle.
With regular exercise, maintain food intake, avoid consumption sugar and excess carbohydrates and increase the consumption of water. –
Those are some ways that can be done as an effort to prevent disease diabetes since early stage. ***- –
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