According to the latest national statistics, 1 out of 5 Italians suffer from spring allergies and rhinitis and even 1 out of 3 adolescents. More or less acute, the fact is that in recent years the percentage has definitely increased. Fault of the scarcity of precipitations, of the less and less clean air and of more and more anticipated blooms. The fact is that if such hot springs and no rains occur, all allergy sufferers will experience truly nightmarish weeks. Runny nose, red eyes, trouble sleeping at night from constipation, perhaps resorting to some natural product and not always sleeping pills. In the morning, then, we find ourselves already tired before even starting.
To find out exactly what we may be allergic to, there is a specific test, through a simple blood sample. It will obviously be our doctor who will prescribe it, then indicating the specific antihistamine to combat the allergy. But, if we are unwilling to take medicines, mother nature as she sends us allergies, also gives us possible remedies. Few people know that this delicious seasonal fruit would favor spring allergies that bring us to our knees. We have some of these right under our eyes, even in the form of food. Let’s go and discover them together with our editorial team.
The always protective and very useful vitamin C
If vitamin C is known to help raise the immune system in the winter, it would also be useful at this time of year. In fact, one of its lesser known functions would be to moderate the release of histamine in our body. The substance that causes us allergy and makes us feel so bad. Beware that, unfortunately, there would be delicious seasonal foods, but allies of histamine such as strawberries. In this sense, vitamin C would act as a defensive barrier against the wave of histamine that affects allergy sufferers.
Very few know that this delicious seasonal fruit would promote allergies but we could also fight it with these 2 exceptional natural antihistamines
Il blackcurrant it is probably the natural antihistamine considered at the top even by experts. because similarly to vitamin C, it would act as a defensive barrier against histamine. But in addition to this very important action, it would also have the function of regulating the immune system just when there is the histamine attack. Basically, as if taking the helm of the ship in hand the moment we end up in the storm.
As the doctors remember, there would be no problems related to taking black currant as a protector against rhinitis, if not specific allergies to the product itself. For this reason, at least the trusted pharmacist should always be consulted before taking it consistently. Without going overboard with medicines, which, as doctors recall, would poison the liver.
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