Sonora.ID – As is well known, currently, diabetes is one of the most common diseases in Indonesia.
Not only come from the elderly, but also many young people who have diabetes and have to inject insulin every day.
This is due to several factors, such as not maintaining a diet, so the content blood sugar in the body increases dramatically.
Therefore, you should know that eating 3 fruit the following can make blood sugar goes up and diabetes is unavoidable.
Also Read: Have Diabetes With Family Descendants, How To Avoid It? This Doctor Says!
What are the 3 fruits that can make blood sugar rise? Here is the full review!
1. Please
Who would have thought that mango is one of the fruits that can make blood sugar rise.
This fruit that has a soft and sweet texture turns out to contain a fairly high natural sugar content.
In a mango weighing 165 grams that is ripe there is a sugar content of 22.5 grams of sugar.
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