CIRCUMFERENCE KEDIRI – On this occasion, there is interesting information for those of you who are suffering disease diabetes.
Disease diabetes famous as disease sugar that can not be cured, but must be controlled every day for the sufferer.
This chronic disease is very dangerous because if there is a spike in blood levels, blood sugar increase the risk of getting infected disease complications, such as heart disease and stroke.
Thus, for patients diabetes reduce foods that are too high in sugar.
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As much as possible consume more fruits and vegetables that have a low glycemic index content.
And regularly take the time to exercise at least walk for 30 minutes.
This is one of the efforts to control levels blood sugar without having to depend on injections insulin Every day.
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