KONTAN.CO.ID – JAKARTA. Currently, the spread of the Omicron variant of Covid-19 is still happening in Indonesia. Omicron variants still infect our society with mild symptoms, such as:
quote Healthy my countrythe symptoms of Covid-19 of the Omicron variant have a low severity, but spread more quickly than the Delta variant.
Minister of Health Budi Gunadi Sadikin said that most cases of the Omicron variant of Covid-19 were OTG or symptoms with mild illness, without the need to be taken to a hospital.
So, we just need to take care of our health and do home remedies. Here’s the best way to deal with the symptoms of the Omicron variant of Covid-19 that you need to know:
Also Read: These Omicron Symptoms Are Most Often Felt by Patients, Record The Characteristics
1. Eat vegetable soup
quote Huff Post, eating vegetables such as vegetable soup is recommended to recover from the symptoms of the Omicron variant of Covid-19. Besides being nutritious, vegetable soup is also easily digested by people with symptoms of the Omicron variant who tend to have a reduced appetite.
“Heat soups with added protein (like chicken or tofu) are my top picks, as they provide lots of extra vitamins and minerals, which are especially important in times of illness,” says registered nutritionist Morgyn Clair.
Clair explains if a person has a sore throat or stuffy nose, warm liquids can help relieve symptoms and help break up phlegm.
He suggests adding protein because it supports healthy immune function, because all enzymes in the body are made up of protein.
Also Read: Get to know the stealth Omicron which is more contagious than the regular Omicron
Editor: Barratut Taqiyyah Rafie
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